Today was a light day because I am running a half marathon on Sunday. It Is the Boston Run to Remember honoring law enforcement in the Boston area. I ran an easy pace for 5 miles and finished with 4 sets of 25 push-ups.
-Tim
Today was a light day because I am running a half marathon on Sunday. It Is the Boston Run to Remember honoring law enforcement in the Boston area. I ran an easy pace for 5 miles and finished with 4 sets of 25 push-ups.
-Tim