Tim is traveling for work, but he still was able to get a workout in today. He played soccer this morning at 6:30 with a group of players on the soccer tam that he helps coach. Great morning workout. We played 11 v. 11 the turn out was amazing. The kids love getting out in the morning and knocking the ball.

I was also able to get a workout in today in DC. I went for a four mile run down Rock Creek Parkway; the weather was absolutely perfect for a run.

Hope everyone enjoys the weekend!