On Monday I did a 3 mile interval work out (sprinting and jogging) along with a legs work out.  Tuesday I ran 3.5 miles along with extended stretching and abs.  Wednesday I did 1 mile and a shoulders, back, and biceps work out.

This morning I woke up in for morning soccer with the soccer team.  We played indoors for about an hour.  It was a lot of fun and a great way to start the day.

Tim