In preparation for the DC Rock and Roll Half Marathon coming up in a couple of weeks it is time to start increasing my miles. This weekend I went for an 8.5 mike run throughout the streets of Baltimore. I incorporated my favorite loops around Fort McHenry and the Inner Harbor.

This was a solo run, which can always get boring at times. However I recently discovered a new app called Strava. The app will record your run using GPS then map out the whole run and compare your times to others who have run the same routes. It’s a great way to keep yourself motivated when you don’t have a buddy to run with. If you haven’t already heard about it, I would highly recommend checking it out!

Have a great week!

-Team Baltimore