These Tuesdays seem to come so quickly! Class with Scott was from 6-7 this am. He worked our upper body with push ups; planks with a twist; mountain climbers; RDLs with weights and many more that seemed to make the hour fly by. We topped off the workout with a fast paced mile walk around the track. Not going to lie~my arms hurt tonight. I even had to ice my right arm as my old rotator cuff injury flared up a bit this evening.
Enough complaining!

I’m sure with the holidays right around the corner everyone is busy, busy, busy~ just like the magician on Frosty the Snowman says after Santa tells him he better be good! I’m trying hard to stay calm and focus on the needs of others more than my own right now. With that in mind, lets all stop and think about all those families who won’t be together this Christmas and thank them for their service!

xoxo
Granite Girls