I am working in NYC this week and had a chance to do a Barry’s bootcamp…butt and legs!! It was a combination of treadmill intervals and then down to the floor for leg and butt exercises. We did each set two times but each set varied. Needless to say I am having a hard time walking today!! So sore!!!
Doing Barry’s reminded me of the actual boot camp our military men and women have to go through… Props to all of you for going though the real thing to stay in shape and fight for our country.
Xoxo
Granite Girls