Hey Team Monday, I hope everyone had an awesome Thanksgiving! As Americans we all have a tremendous amount to be thankful for, much of which is due to the great history of military service that our troops continue to uphold. It goes without saying that we all owe a debt of gratitude to those in uniform this holiday season. We would be nothing without them.

While I did stuff my face Thursday, I also found plenty of time to get outdoors and enjoy the warm Los Angeles temperatures. I am running a 5K Santa run next weekend, so attempting to stay fit for that.

keep working hard gang. Don’t let the holidays be an excuse for laziness!