Crazy week here with Surfset. First we were in DC and got to hang with Matt, Marena and Christy at Crunch gym in Chevy Chase.

Wednesday and Thursday we were in Charleston, SC at the Medical University of SC. Got a few great classes in and the surf community loved the classes. Very energetic with all different fitness levels.

Friday we were in Downtown Atlanta. Very cool city but had to pack up quickly to head down to Miami. I got to get a nice 5 mile run in when we settled in West Palm for the evening.

We finally made it to South Beach in Miami and are having an awesome time here. Hoping the sun comes out soon but I’ll take this heat over the other East cost weather at this time. Going for a nice run along the beach at some point today. Need to catch up on sleep a little bit but I definitely have a better appreciation for the “on the road” lifestyle where you have to be able to drop anything and everything at any moment and get the work done that needs to get done.

AR. NF. NR.

Nick