It is crazy how much can change in one week.  Last week was beautiful weather, then came hurricane Sandy.  My thoughts and prayers go out to all those that were affected by the storm.  I am fortunate to say that the affects were not to bad in Hudson, but it is hard to pick up a newspaper without seeing the tragic work of Mother Nature.

Today’s workout was confined to the Fitness center.  I did two miles on the treadmill, an upper body workout, followed by some basketball.

4 more days until one year of blogging!

Tim