We hope everyone’s had a great week.  This morning, I took a 3 mile run around the inner harbor.  It remains one of my favorite routes in the city, and I hope to get a few more in before the weather gets too cold.

I also have a few pics from past weekends that came in today.  Below is a picture of Scott Kirby and Erich Raschid during the Baltimore Running Festival last week, wearing their O’s flavored WAO tees.

Lastly, here is a picture of Mary Jo and Jack Vogt hiking in Yellowstone National Park.

Enjoy the week.

-Team Baltimore

A bit wet outside and pretty cold but still able to get a quick 2 mile run in this morning with some 100/100 actions afterwards.

AR. NF. NR

Nick

Turned out to be a great day in Connecticut to get one more row on the Housatonic before the 4+ heads up to Boston for the Head of the Charles this weekend. I had them do a 1′ on/1′ off workout to prepare for the 5k.

Looking good…

ar.nf.nr.

-Alex

I am in sunny beautiful southern California for work this week and I am taking full advantage of the weather. This morning I got up and went for a 3 mile run to the football field, The Rose Bowl. It was the perfect temperature for a run and had a wonderful combination of hills and flat ground. At the end of the run I went up probably one of the steepest hills I have every run up!! Pretty much felt like I was going to die but With the Kelly Clarkson song, Stronger, playing in the background I made it up! Her words are very true!!
Thanks to all the men and woman out there who keep fighting and are stronger everyday for it!
Xoxo
Granite Girls

Twenty more days until this blog reaches its first birthday!  Exciting stuff!  In that amount of time I will have run the Los Angeles Rock N’ Roll mini marathon and will be gearing up for my third Malibu Half Marathon.  I’m overjoyed by the tremendous success this organization has found in such a short amount of time and incredibly proud to be a member of such a great cause.

I’ve been working out hard everyday in the name of the troops and their families, and today was no exception.  Put in a solid eight miler after work in the sweltering Los Angeles heat.  I came home and took a long dip in the tub to relax the tired muscles.

Keep up the good work 365-ers.  We’re almost to the finish line!

-Derek

This weekend was the weekend many of us from team Baltimore have been looking forward to for months, the Baltimore Running Festival weekend! There’s no better workout then running through the most beautiful city in the world with 30,000 runners and many more supporters cheering you on the whole way.

This marks the third year Team Baltimore has run in the Baltimore Running Festival and each year we have had an increased number of participants. Pictured below is Jason Cimino, Dan Dziewanowski, Collin Gload, Mike Kirby, Matt Mazza, Perry Menzies, Drew Vogt, Chris Diller, Jenna Cimino and Jack Vogt. All of whom ran the half marathon. Not pictured below, but who also ran the half marathon is Pete Menzies, Maddy Steinberg and Matt Vogt.

Team Baltimore also had representation in the 5k. Below is a picture of Alex Walsh, Kelly Welsh, Brittney Hatrack, Molly Kengor, Sarah McColley and Amelia Burchard. Not pictured but also participants were Erich Raschid and Scooter Kirby.

It was a beautiful day for a run, we could not ask for better weather. Everyone from team Baltimore finished their respective races and had a blast doing so.

We hope everyone had a great weekend and has a fantastic week.

Until next Sunday,

-Team Baltimore

Hey 365ers!

Friday was a great workout in NYC with my brother. We did a little workout at Chelsea Piers, this massive 33 acre gym right on the Hudson followed by a, of course, competitive game of Horse. Things came down to the wire but I think we all know who pulled out the W.

Just got back from a nice long run alongside the Hudson and into Central Park a little. Things are getting a bit nippy over here on the East coast. I haven’t experienced a Fall in over two years so this is a nice change of pace.

Body is feeling strong thanks to SurfSet classes and actually listening to my body this time. Very excited for this fall as I will be traveling to 25 cities over the course of 2 months for work. I’ll let you know where we will be!

AR. NF. NR

Nick

This weeks workout was playing with the soccer team I help coach.  We scrimmaged full field and it was wonderful to play with the team.  Our team is very good and plays at a high level.  After playing for a half, I was spent, but loved every second.

Tim

Another great day in Kent, CT. Got up early and erged at the boathouse, then got to go out on the Housatonic with the 4+ and do some 1:30 on/:30 off pieces.

Hope everyone is having some great workouts!

ar.nf.nr.

-Alex