Hey gang!  Happy Monday!  Fourteen days until the old blog hits 365 Days!  And only six days until I run the Los Angeles Rock N’ Roll Mini Marathon!  It is only a 5k run, but I’ve been training hard and I feel good.

Tonight I ran the Beverly Hills Trail; a 4 mile jaunt up and back Santa Monica Boulevard.  It is one of my favorite LA runs, especially on a crisp Autumn night like tonight.  My personal best for a 5k was 18 minutes, so as long as I’m in that ballpark this Sunday, I’ll be a happy camper.

Next week I’ll let you know how the race went and offer up some reflections on the past 365 days of working out.  Until then, stay strong, keep pushing hard, and have a great week!