I’m getting into a Tuesday groove at o’dark thirty.  It’s a good routine.  Set alarm night before; get up after only one snooze button; walk quietly into bathroom with light from phone app; brush teeth; put on workout clothes laid out the night before; go quietly down the stairs; put shoes on & exit the house with enough time to drive to the Y; park; walk in & hope I don’t have toothpaste on my face cuz I still haven’t been in enough light to look at myself!

Body by Scotty proved to be another hours worth of body workout that left me feeling strong wanting to stand up straight & tall.  One of my favorites are the knee pull ups…..really good for the core!  Afterwards, Jay & I decided to do a quick expresso bike.  It was a 25 min city express with some pretty nasty hills.  Was sweating up a storm & feeling awesome! Nice to face whatever lies ahead in my day after putting my body & mind to the challenge first thing in the morning!

Not sure if it’s a good thing to be in a routine as a military family but know that they deserve more than a round of applause.  Their body & minds go through a routine some of us could not even imagine.  Hats off to you! I hope whoever is voted into the presidency surrounds himself with people who will watch your back!

xoxo
Granite Girls