Friday: Run along Hudson Parkway. Really aren’t too many uninterrupted paths/areas to run in throughout NYC so my options are limited. 4 miles at 7 minute pace. Everything felt good which is always a good sign.

Saturday: Did sets of pushups and sit ups on the SurfSet board after another run along the Hudson. Always fun seeing the type of people who are staying active on Saturdays. All sorts of characters but very happy to see them out and about.

AR. NF. NR.

Nick