A combination of the days due to a technical posting issue. Nevertheless, the workouts were done in style at always.

Day 321 was a 4 mile run at sub 7 pace. So excited to be back in the running game. Then went on to play a little game of horse with my co-worker and, well, lets just say I only really needed HO if you know what I mean.

Day 322 started with a Surfset Core class followed by an awesome 5 mile run. Most of the miles right around 6 minute pace. Was feeling good so I wanted to see what my uninjured body could do. Managed to drop a sub 5 in there as well. #braggingalittlebecauseitsbeensolong

Hope you’re all having a great weekend.

AR. NF. NR

Nick