Day 319

In New York City. 4 mile run on the trail along the Hudson River. Great to see so many people making time to work out in a city where its very easy to get caught up doing your thing. After a brief cool down, I took a new fitness class called SurfSet Fitness. All core and balance on top of the many different upper and lower body exercises. A ridiculously good workout as well as a ton of fun.

AR. NF. NR.

Nick

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