An out of order weekend but still getting it done. Team Baltimore is obviously spreading themselves around the country and getting some awesome workouts in.

I was in CT for the day on Saturday. I was visiting my brother at the Kent School. I got to see where he will be training on the river with his new team and the gorgeous campus. I went for a 2.5 mile run (getting up there in mileage…I know) along the river and next to the sporting fields. Impressive to see how many kids were up at 7 am on a Saturday morning. Might need to get them involved with WAO 365.

AR. NF. NR.

Nick