Team Baltimore is preparing for a very busy fall.  In three short weeks, many of us will be heading East to Dewey Beach for the Annual Dewey Beach Sprint Triathlon.  The race features a 1/2 mile ocean swim, 15 mile bike, and 3 mile run.  We have a group of at least 10 representing the We Are One 365 Baltimore team and are very excited for the race.

Additionally, the Baltimore half marathon is this October and it looks like we have another strong group participating.  We will be sure to keep you posted on some of the training the members of team  Baltimore partake in.

A short weekend cut my workout short, but I was able to get in a 3 mile run around the Harbor.  Look for some swimming and longer runs in the next few weeks.

Additionally, here is a picture of Mollie Welsh and Sarah McColley in Maine from several weeks back.  They took a trip up North and were able to get a quick workout in before taking a boat ride in the afternoon.

Enjoy the Week,

Team Baltimore