Last day on the East Coast with my family which has been an incredible past two weeks. Every day and every moment was cherished as our family grew and celebrated these events with all of our closest friends and family. Can’t thank the men and women enough who dedicate their lives to serving this incredible country and giving us the privilege to celebrate these types of events with our loved ones. Thank you.

Tuesday’s workout was a run through the trails at Mills Falls Park. If my Mom enjoyed running, she could be an incredible runner and, ultimately, an even better triathlete. I’m working on it but its definitely a love/hate relationship with her. I actually got a 3 mile run in once I flew back to Los Angeles at around 1 o’clock in the morning. Good to be back but definitely ready to be back on the East coast full time. These next couple of Wednesday/Saturday posts should be quite interesting as my brother and I embark on our cross country road trip. Who knows what type of workouts we will be doing.

AR. NF. NR

Nick