What an incredible day for my family. It’s been quite a week with road races, bike rides, trail runs, water skiing, barefoot skiing, wake boarding and swimming. Not only was it an unbelievable 4th of July week but it was the week of my sisters wedding. Gina had me doing ab workouts with her and making people feel guilty when she was going out for runs.

Saturday was quite the day but my family never goes without thinking about the daily sacrifices that are made by our military members. Enjoy the rest of the weekend 365ers.

And best of luck to my brother in Lithuania for the Crew World Championships.

AR. NF. NR.