Happy Fourth of July!

Happy Birthday to DK!

Congratulations to lil’ Nicky for the 5-mile road race win (for the 6th consecutive year…) in just around 27:00.

Still out in Seattle training for the U23 World Championships. Only a few more practices in the USA and today had two solid race pieces. We fly out to Lithuania this coming Friday and everyone is very excited to go and race.

4- and the 8+ with our brand-new American Flag shirts.

4-, 8+ and 4+

Hope everyone is enjoying their holiday and having some great workouts!

Special shout out to GGKar – the bride! Hope your wedding week has been a great one!

ar.nf.nr.

-Alex