Today’s Blog is a very special guest! He is Donna’s official work out buddy!!

Today started like most other weekdays at 6:20am with my workout buddy, Donna.  We meet in the parking lot at the Y for our daily workout… Either swim, bike or run!  Today was a swim day and we weren’t the only ones… the pool was packed, but we found our lane and got in a quick 30 minute swim before we had to get to what we call “Body by Scotty”! Today is Tuesday, so we had our appointment with our trainer Scott.  He knows how to leave us feeling our workout!  Lots of legs, plenty of planks and some stirring the pot….all in all a great sweat and great way to start the day.

xoxo

Granite Girls