We are currently in the middle of our racing season on the water but I thought that a 2k test on the erg couldn’t hurt, so one of my teammates and I sat down to do one before practice. Below is the video of the final 1:30 or so. My form is not at all stellar but in my defense, it is the last 350 meters of a 2k and it has been weeks since we’ve done any 2k prep…regardless, congratulations to Nathaniel, my teammate, who ended up pulling a personal best.
ar.nf.nr.
-Alex
We Are One 365 Challenge 