Happy Friday,

Hopefully your weekend has started off right. I really had to sweat out the toxins today if you’re picking up what I’m laying down. 

Since the PSU hockey teams miracle run has come to an end, hockey hours are a lot more competitive nowadays. Skated in the noon hockey hour, pretty solid skate with a lot of talent there. Still suffering from a herniated disc in my lower back which bothers me while skating. I followed up the skate with a push up and crunches session. Never before this blog would I have done that, but I gotta have something to write about. 

Should be getting some runs and other exercises in soon as my back heals, but for now, I’m keeping it casual with the Friday hockey hour.

Stay sweet,

Maxim