Day 91 of the 365 Day Challenge was completed by a 45 minutes bike ride into Santa Monica. After finding out about a muscle tendon tear and calcium deposits in the groin area, I now have some information to start my recovery and rehabilitation back into the running world.

AR. NF. NR

Fridays are the day of the week that separates the proverbial boys from men. After a long week of work, school, daily problems or all three, nothing jumpstarts the body like a good workout before enjoying yourself for the weekend. That’s why the Friday Team duo could possibly be one of my favorites. Emily Chiappetta, hailing from Racine, Wisconsin and a recent transfer to Minneapolis, Minnesota, is not a stranger to half or full marathons. Full of energy, fun, and creativity, the WAO365 Team is excited to hear all about Emily’s athletic endeavors.

The other half of the Friday team is the one and only Maxim Wilwerth. Based in NH currently at Plymouth State University, from hockey to soccer to just a very active slifestyle in general, we know that Max’s blog will give us all a good time.  Congrats to his recent Pond Hockey tournament win.