I worked out at the International Sports Institute where a good portion of my physical therapy is being done for my groin. Hour long core session isolating and targeting weak muscle components.

The team leader for Thursdays is going to be lead by Dickinson ’11 grad Tim Rahauser. As a Varsity soccer player and sharp shooter for the intramural basketball league, this guy can cover a lot of athletic ground. Should be nice to get some workouts detailed from Ohio.

AR. NF. NR.