After an awesome Christmas, the whole fam got up and went to the YMCA. My Dad, who can still kick my ass, did some biking, elliptical, and weights. My mom ran on the treadmill and did some spinning. My sisters biked next to each other and raced on the new bikes that have the race simulation monitors. My brother, brother-in-law, and soon to be brother-in-law played basketball in some heated full court battles. And I erged, ran (3), biked, ellipticalled, lifted legs, and ran some more (2). Lots of fun to workout with the fam and see everyone in such good shape. We all ate a ton of turkey and crown roast leftovers afterwards.

Safe travels to everyone as they return home to work, school, and their busy lives. We Are One 365.

AR. NF. NR.

Nick